Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days. The app enables users to monitor their daily habits, establish streaks, and engage in habit-building activities with the assistance of a partner. Through timely notifications, users are prompted to uphold their habits and celebrate their partner's completion of daily tasks. This fosters mutual support and a sense of friendly competition to sustain consistency.
- Habit Tracking
Select from a curated list of popular healthy habits, including journaling, staying hydrated, or exercising, to kickstart your streak. Your dashboard provides insights into your daily progress, streaks, and a comprehensive history of your habit on specific dates. - Accountability Partners
Building habits is more effective with a supportive partner by your side. Upward facilitates partnership requests with individuals pursuing the same habit. Over 21 days, communication tools enable partners to engage in conversations, track each other's progress and streaks, and offer encouragement for maintaining consistent habits.
概述
Upward: Build Habits Together 是在由Gregg Clunis开发类别 Home & Hobby Freeware 软件。
最新版本是 Upward: Build Habits Together 的 1.0.2 2024/06/03 上释放。 它最初被添加到我们的数据库 2024/06/03 上。
Upward: Build Habits Together 在下列操作系统上运行: iOS。
用户 Upward: Build Habits Together 4 个 5 星的评分,给了它。
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