Ultima versione
1.0.2 Cassaforte da installare
1.0.2 Cassaforte da installare
Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days. The app enables users to monitor their daily habits, establish streaks, and engage in habit-building activities with the assistance of a partner. Through timely notifications, users are prompted to uphold their habits and celebrate their partner's completion of daily tasks. This fosters mutual support and a sense of friendly competition to sustain consistency.
- Habit Tracking
Select from a curated list of popular healthy habits, including journaling, staying hydrated, or exercising, to kickstart your streak. Your dashboard provides insights into your daily progress, streaks, and a comprehensive history of your habit on specific dates. - Accountability Partners
Building habits is more effective with a supportive partner by your side. Upward facilitates partnership requests with individuals pursuing the same habit. Over 21 days, communication tools enable partners to engage in conversations, track each other's progress and streaks, and offer encouragement for maintaining consistent habits.
Panoramica
Upward: Build Habits Together è un software Freeware nella categoria Home & Hobby sviluppato da Gregg Clunis.
L'ultima versione di Upward: Build Habits Together is 1.0.2, pubblicato su 03/06/2024. Inizialmente è stato aggiunto al nostro database su 03/06/2024.
Upward: Build Habits Together viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Upward: Build Habits Together ha dato un punteggio di 4. 5 stelle su 5.
Schermate (Clicca per ingrandire)
Prodotti correlati
Bold: CBT Therapy Journal
Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.
BrainHealth®
The BrainHealth® App Review The BrainHealth® App, developed by the Center for BrainHealth®, a nonprofit research institute under The University of Texas at Dallas, focuses on enhancing understanding and addressing brain health and …
Cultivating Calm
The Cultivating Calm app serves as a comprehensive resource for individuals seeking to manage anxiety. It offers a variety of anxiety courses alongside a library filled with meditations, healthy recipes, and yoga classes, creating a …
DOC Journey
The DOC (Direct your Own Care) Journey is an educational and experiential application designed to guide users in overcoming chronic pain.
Fit-Esteem
The Fit-Esteem Training App is designed to assist high-performing women in achieving their fitness and wellness goals. By combining physical and mental training, our app aims to provide a seamless journey toward transformation while …
My Brain Anatomy
My Brain Anatomy app is designed for studying brain anatomy, offering the ability to rotate 360°, zoom, and move the camera around a highly realistic 3D model.
NeuroGym
NeuroGym employs scientifically-proven methods and technologies to assist members in expanding their mindset, skillset, and actionset, empowering them to reach their maximum potential.
Peak Fitness (ABC Trainerize)
Fitness/Health App for Peak Fitness FEATURES FOR FITNESS PROFESSIONALS Build and deliver customized training plans built from workouts containing exercise pictures/videos for online and in-person fitness training Access client training …
Positvt
For a quick introduction to what Positvt is all about, you can watch our informative YouTube video: https://youtu.be/oL8cci6vIFc. We invite you to explore the new Positvt website at positvtapp.com.
Sip and Om Meditation
Sip and Om is a meditation app that offers a wide array of guided meditations tailored to enhance your daily life. With over 2,000 guided meditations available, you can find the perfect meditation to help you sleep better, reduce …
Steddy: Stay Consistent
Steddy: Stay Consistent by Swetty Apps, LLC Steddy is a powerful task management and productivity application created by Swetty Apps, LLC.
Walker-Steps Forest
We seamlessly integrate with the Health app (HealthKit) to retrieve and monitor your step data, presenting it in a visually appealing manner. Embark on the journey towards improved fitness through walking.Ultimi aggiornamenti
DPS33 4.52.2000
DPS33 is a medical device produced by DS Medica S.r.l. that is intended for non-invasive blood pressure measurements in adult patients.MS Excel uchun Savodxon 2.1
Savodxon loyihasi, MS Excel-da istifade qilish uchun mos shaklda tayyorlangan bir dasturdir. Ushbu loyiha Excel-da ishlayotgan Savodxonlar va Tadbirlar uchun murakkab hisob kitoblari va jadval yaratishga yordam beradi.JIRA
JIRA is a software development tool created and maintained by Atlassian Pty Ltd. It is designed to help teams track tasks, bugs, and issues throughout a project's development lifecycle.Ultime notizie
Ultime recensioni
|
3D Pacman
Naviga in un labirinto vibrante in 3D Pacman! |
|
|
Advanced Diary
Sblocca i tuoi pensieri con Advanced Diary |
|
 |
Compass
Rivoluziona la tua esperienza GPS con Compass by Softgauge.com |
|
ROBLOX Studio for user
Scatena la tua creatività con ROBLOX Studio! |
|
|
PeaExtractor
Estrai facilmente i dati con PeaExtractor |
|
|
Xilisoft MP4 Converter
Editing MP4 senza sforzo con Xilisoft MP4 Converter |
 |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Un nuovo standard nella navigazione web |
 |
Google Chrome
Browser Web veloce e versatile |
 |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
 |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |
