1.0.2 Safe to install
Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days. The app enables users to monitor their daily habits, establish streaks, and engage in habit-building activities with the assistance of a partner. Through timely notifications, users are prompted to uphold their habits and celebrate their partner's completion of daily tasks. This fosters mutual support and a sense of friendly competition to sustain consistency.
- Habit Tracking
Select from a curated list of popular healthy habits, including journaling, staying hydrated, or exercising, to kickstart your streak. Your dashboard provides insights into your daily progress, streaks, and a comprehensive history of your habit on specific dates. - Accountability Partners
Building habits is more effective with a supportive partner by your side. Upward facilitates partnership requests with individuals pursuing the same habit. Over 21 days, communication tools enable partners to engage in conversations, track each other's progress and streaks, and offer encouragement for maintaining consistent habits.
Overview
Upward: Build Habits Together is a Freeware software in the category Home & Hobby developed by Gregg Clunis.
The latest version of Upward: Build Habits Together is 1.0.2, released on 06/03/2024. It was initially added to our database on 06/03/2024.
Upward: Build Habits Together runs on the following operating systems: iOS.
Users of Upward: Build Habits Together gave it a rating of 4 out of 5 stars.
Related products
Bold: CBT Therapy Journal
Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.BrainHealth®
Unlock Your Cognitive Potential with BrainHealth®Cultivating Calm
The Cultivating Calm app serves as a comprehensive resource for individuals seeking to manage anxiety. It offers a variety of anxiety courses alongside a library filled with meditations, healthy recipes, and yoga classes, creating a …DOC Journey
The DOC (Direct your Own Care) Journey is an educational and experiential application designed to guide users in overcoming chronic pain.Fit-Esteem
Boost Your Confidence and Fitness with Fit-EsteemMy Brain Anatomy
My Brain Anatomy app is designed for studying brain anatomy, offering the ability to rotate 360°, zoom, and move the camera around a highly realistic 3D model.NeuroGym
Unlock Your Brain's Potential with NeuroGymPeak Fitness (ABC Trainerize)
Fitness/Health App for Peak Fitness FEATURES FOR FITNESS PROFESSIONALS Build and deliver customized training plans built from workouts containing exercise pictures/videos for online and in-person fitness training Access client training …Positvt
For a quick introduction to what Positvt is all about, you can watch our informative YouTube video: https://youtu.be/oL8cci6vIFc. We invite you to explore the new Positvt website at positvtapp.com.Sip and Om Meditation
Sip and Om is a meditation app that offers a wide array of guided meditations tailored to enhance your daily life. With over 2,000 guided meditations available, you can find the perfect meditation to help you sleep better, reduce …Steddy: Stay Consistent
Steddy: Stay Consistent by Swetty Apps, LLC Steddy is a powerful task management and productivity application created by Swetty Apps, LLC.Walker-Steps Forest
We seamlessly integrate with the Health app (HealthKit) to retrieve and monitor your step data, presenting it in a visually appealing manner. Embark on the journey towards improved fitness through walking.Latest Updates
PlayOn 5.0.260
PlayOn: Seamless Streaming for Your Favorite ContentChromium 136.0.7103.49
Chromium BSU: A Fast-Paced Top-Down Shooter GameGoogle Chrome 136.0.7103.49
Fast and Versatile Web BrowserRoboForm 9.6.8.8
Effortlessly manage your passwords with RoboFormIDrive Online Backup 7.0.0.34
IDrive: Reliable Online Backup Solution for EveryoneImage Tuner 10.1
Effortless Image Resizing with Image TunerLatest News
Latest Reviews
![]() |
Microphone Live
Transform Your Voice with Microphone Live by Von Bruno |
![]() |
中國信託行動銀行 Home Bank
Revolutionary Banking Experience at Your Fingertips |
![]() |
Controller: Aircraft for Sale
Find Your Dream Aircraft with Sandhills Global |
![]() |
Tiger Multiplayer - Siberia
Experience the Wild in Tiger Multiplayer - Siberia |
![]() |
Handwriting To Text Recognizer
Transform Your Handwritten Notes into Digital Text with Ease |
![]() |
Fit 3D!
A Unique Fitness Revolution: Fit 3D! by SDP Games SAS |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |