Senaste versionen
1.0.2 Säkert att installera
1.0.2 Säkert att installera
Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days. The app enables users to monitor their daily habits, establish streaks, and engage in habit-building activities with the assistance of a partner. Through timely notifications, users are prompted to uphold their habits and celebrate their partner's completion of daily tasks. This fosters mutual support and a sense of friendly competition to sustain consistency.
- Habit Tracking
Select from a curated list of popular healthy habits, including journaling, staying hydrated, or exercising, to kickstart your streak. Your dashboard provides insights into your daily progress, streaks, and a comprehensive history of your habit on specific dates. - Accountability Partners
Building habits is more effective with a supportive partner by your side. Upward facilitates partnership requests with individuals pursuing the same habit. Over 21 days, communication tools enable partners to engage in conversations, track each other's progress and streaks, and offer encouragement for maintaining consistent habits.
Översikt
Upward: Build Habits Together är en Freeware programvara i den kategorin Home & Hobby utvecklats av Gregg Clunis.
Den senaste versionen av Upward: Build Habits Together är 1.0.2, släppt på 2024-06-03. Det lades ursprungligen till vår databas på 2024-06-03.
Upward: Build Habits Together körs på följande operativsystem: iOS.
Användare av Upward: Build Habits Together gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
Bold: CBT Therapy Journal
Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.
BrainHealth®
The BrainHealth® App Review The BrainHealth® App, developed by the Center for BrainHealth®, a nonprofit research institute under The University of Texas at Dallas, focuses on enhancing understanding and addressing brain health and …
Cultivating Calm
The Cultivating Calm app serves as a comprehensive resource for individuals seeking to manage anxiety. It offers a variety of anxiety courses alongside a library filled with meditations, healthy recipes, and yoga classes, creating a …
DOC Journey
The DOC (Direct your Own Care) Journey is an educational and experiential application designed to guide users in overcoming chronic pain.
Fit-Esteem
The Fit-Esteem Training App is designed to assist high-performing women in achieving their fitness and wellness goals. By combining physical and mental training, our app aims to provide a seamless journey toward transformation while …
My Brain Anatomy
My Brain Anatomy app is designed for studying brain anatomy, offering the ability to rotate 360°, zoom, and move the camera around a highly realistic 3D model.
NeuroGym
NeuroGym employs scientifically-proven methods and technologies to assist members in expanding their mindset, skillset, and actionset, empowering them to reach their maximum potential.
Peak Fitness (ABC Trainerize)
Fitness/Health App for Peak Fitness FEATURES FOR FITNESS PROFESSIONALS Build and deliver customized training plans built from workouts containing exercise pictures/videos for online and in-person fitness training Access client training …
Positvt
For a quick introduction to what Positvt is all about, you can watch our informative YouTube video: https://youtu.be/oL8cci6vIFc. We invite you to explore the new Positvt website at positvtapp.com.
Sip and Om Meditation
Sip and Om is a meditation app that offers a wide array of guided meditations tailored to enhance your daily life. With over 2,000 guided meditations available, you can find the perfect meditation to help you sleep better, reduce …
Steddy: Stay Consistent
Steddy: Stay Consistent by Swetty Apps, LLC Steddy is a powerful task management and productivity application created by Swetty Apps, LLC.
Walker-Steps Forest
We seamlessly integrate with the Health app (HealthKit) to retrieve and monitor your step data, presenting it in a visually appealing manner. Embark on the journey towards improved fitness through walking.Senaste uppdateringar
Cryptomator 1.15.2.5577
Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.
K-Lite Codec Pack Standard 18.8.7
Förbättra din medieupplevelse med K-Lite Codec Pack Standard!
K-Lite Codec Pack Basic 18.8.7
Förbättra din medieupplevelse med K-Lite Codec Pack Basic!
K-Lite Codec Pack Full 18.8.7
Förbättra din medieupplevelse med K-Lite Codec Pack Full!
K-Lite Mega Codec Pack 18.8.7
Släpp loss din medieupplevelse med K-Lite Mega Codec Pack!
Mozilla Maintenance Service 137.0.1
Se till att din Mozilla-programvara fungerar smidigt med Mozillas underhållstjänst
Säkert och gratis nedladdningar kontrolleras av UpdateStar
Håll dig uppdaterad
med UpdateStar freeware.
med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
 |
RouterGuard
Förbättra din nätverkssäkerhet med RouterGuard från Abelssoft |
|
Faasoft Video Converter
Förvandla din videoupplevelse med Faasoft Video Converter |
|
|
Axence nVision Free
Omfattande nätverksövervakning på ett enkelt sätt |
|
|
Abex Word to PowerPoint Converter
Förvandla enkelt Word-dokument till fantastiska PowerPoint-presentationer |
|
|
Typesy
Typesy: Förvandla dina skrivfärdigheter med lätthet |
|
|
C# HTML to PDF
Omvandla HTML till professionella PDF-filer sömlöst med C# HTML till PDF |
 |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
En ny standard för webbsurfning |
 |
Google Chrome
Snabb och mångsidig webbläsare |
 |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |
