1.0.2 설치 하는 안전
Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days. The app enables users to monitor their daily habits, establish streaks, and engage in habit-building activities with the assistance of a partner. Through timely notifications, users are prompted to uphold their habits and celebrate their partner's completion of daily tasks. This fosters mutual support and a sense of friendly competition to sustain consistency.
- Habit Tracking
Select from a curated list of popular healthy habits, including journaling, staying hydrated, or exercising, to kickstart your streak. Your dashboard provides insights into your daily progress, streaks, and a comprehensive history of your habit on specific dates. - Accountability Partners
Building habits is more effective with a supportive partner by your side. Upward facilitates partnership requests with individuals pursuing the same habit. Over 21 days, communication tools enable partners to engage in conversations, track each other's progress and streaks, and offer encouragement for maintaining consistent habits.
개요
Upward: Build Habits Together 범주 홈 & 취미 Gregg Clunis개발한에서 Freeware 소프트웨어입니다.
Upward: Build Habits Together의 최신 버전은 2024-06-03에 발표 된 1.0.2. 처음 2024-06-03에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Upward: Build Habits Together: iOS.
Upward: Build Habits Together 사용자 4 5 등급으로 평가 했다.
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