Upward: Build Habits Together 1.0.2

Upward: Build Habits Together 1.0.2

Gregg Clunis – Freeware – iOS
out of 11 votes
Latest Version
1.0.2
Safe to install
VERY GOOD User Rating

Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days. The app enables users to monitor their daily habits, establish streaks, and engage in habit-building activities with the assistance of a partner. Through timely notifications, users are prompted to uphold their habits and celebrate their partner's completion of daily tasks. This fosters mutual support and a sense of friendly competition to sustain consistency.

  • Habit Tracking
    Select from a curated list of popular healthy habits, including journaling, staying hydrated, or exercising, to kickstart your streak. Your dashboard provides insights into your daily progress, streaks, and a comprehensive history of your habit on specific dates.
  • Accountability Partners
    Building habits is more effective with a supportive partner by your side. Upward facilitates partnership requests with individuals pursuing the same habit. Over 21 days, communication tools enable partners to engage in conversations, track each other's progress and streaks, and offer encouragement for maintaining consistent habits.

Overview

Upward: Build Habits Together is a Freeware software in the category Home & Hobby developed by Gregg Clunis.

The latest version of Upward: Build Habits Together is 1.0.2, released on 06/03/2024. It was initially added to our database on 06/03/2024.

Upward: Build Habits Together runs on the following operating systems: iOS.

Users of Upward: Build Habits Together gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Bold: CBT Therapy Journal

Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.

BrainHealth®

Unlock Your Cognitive Potential with BrainHealth®

Cultivating Calm

The Cultivating Calm app serves as a comprehensive resource for individuals seeking to manage anxiety. It offers a variety of anxiety courses alongside a library filled with meditations, healthy recipes, and yoga classes, creating a …

DOC Journey

The DOC (Direct your Own Care) Journey is an educational and experiential application designed to guide users in overcoming chronic pain.

Fit-Esteem

Boost Your Confidence and Fitness with Fit-Esteem

My Brain Anatomy

My Brain Anatomy app is designed for studying brain anatomy, offering the ability to rotate 360°, zoom, and move the camera around a highly realistic 3D model.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

A AEGIS II
Robust Security and Management Solution for Enterprises
U UrBackup
UrBackup: Reliable Backup Solution for Your Data Needs
Multi Channel Software Multi Channel Software
Streamline Your Marketing with Multi Channel Software
A ASUS ROG Gaming Mouse GX810
Precision and Performance: ASUS ROG Gaming Mouse GX810
NEXIQ USB-Link NEXIQ USB-Link
NEXIQ USB-Link: The Ultimate Diagnostic Tool for Automotive Professionals
VIDBOX Driver VIDBOX Driver
Revolutionize Your Video Capturing with VIDBOX Driver
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Worksheet Go! 1.8.4

Worksheet Go! serves as an interactive extension to the Worksheet Crafter, enabling educators to deploy their self-created worksheets on Android tablets for enhanced student engagement.

Text4baby: Pregnant & New Moms 5.1.0.17

The Text4baby service offers valuable support for expectant mothers and new parents, providing evidence-based information recommended by healthcare professionals.

LITE Taxi - tanie przejazdy 4.4.2

LITE Taxi – Affordable Rides LITE Taxi is a ride-hailing application designed to provide budget-friendly transportation options in Białystok, Warsaw, Kraków, and Gdańsk.

Spottd 1.0.77

This platform offers an extensive overview of the most interesting and rare automobiles within the country. It enables users to research and uncover comprehensive technical details for each vehicle.

i Khedut 2.8.0

The ikhedut Portal Gujarat application offers users access to a range of official agricultural and land-related information, including subsidy schemes, live environmental data, land health records, market prices across Gujarat, rural …

tech12 חדשות הייטק וסטארטאפים 2.0

Tech12 is a platform dedicated to providing comprehensive coverage of the high-tech industry, featuring up-to-date news, detailed reports, expert analyses, and insightful commentary from Israel's leading technology journalists.