Upward: Build Habits Together 1.0.2

Upward: Build Habits Together 1.0.2

Gregg Clunis  ❘ Freeware
iOS
out of 11 votes
Latest Version
1.0.2
Safe to install
VERY GOOD User Rating

Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days. The app enables users to monitor their daily habits, establish streaks, and engage in habit-building activities with the assistance of a partner. Through timely notifications, users are prompted to uphold their habits and celebrate their partner's completion of daily tasks. This fosters mutual support and a sense of friendly competition to sustain consistency.

  • Habit Tracking
    Select from a curated list of popular healthy habits, including journaling, staying hydrated, or exercising, to kickstart your streak. Your dashboard provides insights into your daily progress, streaks, and a comprehensive history of your habit on specific dates.
  • Accountability Partners
    Building habits is more effective with a supportive partner by your side. Upward facilitates partnership requests with individuals pursuing the same habit. Over 21 days, communication tools enable partners to engage in conversations, track each other's progress and streaks, and offer encouragement for maintaining consistent habits.

Overview

Upward: Build Habits Together is a Freeware software in the category Home & Hobby developed by Gregg Clunis.

The latest version of Upward: Build Habits Together is 1.0.2, released on 06/03/2024. It was initially added to our database on 06/03/2024.

Upward: Build Habits Together runs on the following operating systems: iOS.

Users of Upward: Build Habits Together gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Bold: CBT Therapy Journal

Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.

BrainHealth®

Unlock Your Cognitive Potential with BrainHealth®

Cultivating Calm

The Cultivating Calm app serves as a comprehensive resource for individuals seeking to manage anxiety. It offers a variety of anxiety courses alongside a library filled with meditations, healthy recipes, and yoga classes, creating a …

DOC Journey

The DOC (Direct your Own Care) Journey is an educational and experiential application designed to guide users in overcoming chronic pain.

Fit-Esteem

Boost Your Confidence and Fitness with Fit-Esteem

My Brain Anatomy

My Brain Anatomy app is designed for studying brain anatomy, offering the ability to rotate 360°, zoom, and move the camera around a highly realistic 3D model.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GSClient 1.6, версия 8102
GSClient 1.6 (Version 8102) Review: A Robust Tool with Room for Improvement
DeepSkyStacker (Remove only) DeepSkyStacker (Remove only)
DeepSkyStacker: Free Stellar Image Alignment and Stacking Software
R RØDE UNIFY Virtual Audio Driver
Limited Information on RØDE UNIFY Virtual Audio Driver
P PaperStream IP (ISIS) Bundle
PaperStream IP (ISIS) Bundle by PFU LIMITED: A Versatile Document Imaging Solution
J jasp
JASP by Jasper Keuper: An Open-Source Data Analysis Software
The Lord of the Rings: Adventure Card Game - Definitive Edition The Lord of the Rings: Adventure Card Game - Definitive Edition
The Lord of the Rings: Adventure Card Game - Definitive Edition Delivers an Engaging Card-Based Middle-earth Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


PassFab for Word 8.5.4

Unlock Your Word Documents with PassFab for Word

Excel Splitter 1.1.1

Streamline Your Spreadsheet Management with Excel Splitter

ESystemRemoteService 1.1

Effortless Remote Management with ESystemRemoteService